Tips on How to Use Essential Oils

Are you looking for tips on how to use your essential oils? You've come to the right place.

When I first began using essential oils, I was totally lost.  Even though I am a registered nurse, we are not trained on any holistic options.  And the information out there is varied.


Top Tip

My number one tip is to do your own research. There are many schools of thought when it comes to aromatherapy.  Literal schools/models.  The top 3 models are French, British and German.  I'm not going to go into the details of each.  But they are very different. Ultimately, you must follow your instincts when it comes to usage of oils. For example, I rarely ingest essential oils unless they are in a ready made supplement. But I have many friends who ingest EO's daily.  The decision is up to you.

More tips

I have many tips to share. I will do this in the form of articles below.

I also have a very active Facebook group, Connect with me on Facebook if you would like to be added to the group.

I welcome you to submit your favorite Essential Oil tip below as well.

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What Other Visitors Have Said

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$300 extra money a month Not rated yet
$300 was life altering for me. My dad was diagnosed with cancer for the 2nd time in 2/14. I took off 2 weeks from my RN job at a hospital to care for …

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This photo is hard to share. It was me 4 months ago. It was hard to get out of bed. Every single day. I was diagnosed with lyme disease and hypothryroidism. …

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3 item challenge. Go pick up your body wash, your household cleaner and the lotion you put on yourself or your babies. Do it right now! Look at the ingredients. …

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$160 A haircut, highlights, style A a new purse The fee for a sports class 2 months at the gym A new phone A new outfit Date night and paying a …

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What if? What if you could learn to support healthy mood and hormones with plant juice and no longer had feelings of anxiousness on a daily basis? (I …

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When Walmart starts selling essential oils, it tells me a few things: 1) there is a huge market for oils 2)they work 3)everybody wants a piece of the …

Holiday Breastfeeding PSA about Essential Oils  Not rated yet
Some tips from me (a lactation consultant) about using your essential oils during the holidays, if you are breastfeeding. Transcript from the video: …

Stop using Essential Oils VLOG post Not rated yet
For real.... Js Transcript from the video: Good afternoon, everybody. Happy Friday. Liz Pevytoe here. My title is "Stop Using Essential Oils." …

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Are you wondering how to travel with essential oils, especially fly? This video should help you. Transcript from the video: Hey, guys, Liz Pevytoe …

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