Being a newbie, I have been so excited about using my new oils! I have suffered many years with gastric reflux and other health issues (That could fill a page!) The three oils I have been amazed with s far are lavender, lemon and peppermint! (So easy to use in my roller balls!) They are definitely my three amigos! I use these three daily, morning and night or whenever I need my friends! I have been amazed with the results from using peppermint and lemon for my gastric reflux! I am sleeping better at night and feeling better during the day!